My Approach
I believe every individual has the potential to bring about remarkable and transformative changes in their lives. My approach is collaborative and centred on your unique experiences and needs. Together, we’ll explore your story, patterns, and challenges to work towards your personal goals. I listen with care, striving to understand your full perspective so that we can address your concerns in a way that resonates with you.
Our
Story
What issues do you work with?
I work with a wide range of concerns, but I have a particular interest in helping people:
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Set healthy boundaries
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Break free from people-pleasing habits
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Learn to express their needs
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Build self-worth and confidence
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Navigate anxiety, low mood, and feelings of overwhelm
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Prevent and recover from burnout
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Manage stress, trauma, and life transitions
If you’re struggling with feeling stuck, emotionally drained, or disconnected from yourself, we can work together to create meaningful change.